SomatIQ Breathwork: Group Practicum Session

Join us at online for a guided SomatIQ Breathwork Jouney Session by Bree Pollard. Bree is a certified SomatIQ Breathwork Practitioner that studied in the Soma+IQ Method through Somatic Release and Arizona state University.

What can I gain from a SomatIQ Breakwork Session?

Increased Resilience: Participants confirm increased resilience to external stressors.

Transformed Relationships: Many report transformed dynamics in personal relationships.

Emotional Regulation: Improved emotional regulation after sessions.

Self-Awareness: Enhanced self-awareness and introspection.

Heightened Energy: Participants experience heightened energy and vitality.

The Soma+IQ™ Method: Our trademarked method of somatic breathwork reconnects the power of the mind to the innate wisdom of the body. Rooted in neuroscience, our approach combines somatic-based breathwork, bodywork, and coaching techniques. It safely identifies and addresses undigested emotions and physical tension that may be dormant in the body. By developing somatic sensing skills, individuals move toward clarity and authentic alignment.

It would be an honour to hold space for you, and we look forward to seeing you. Donations are not required, but greatly appreciated.