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REGULATE. RESTORE.
CONNECT.
Nurturing nervous system regulation and creating a safe space for all of our humanness. Specializing in Corporate Wellness, and individual and group sessions. Join us in cultivating a space of community and support, where you can thrive and grow on your own healing journey, and alongside like-minded souls.
SOMA WAVES | WELLNESS STUDIO
At Soma Waves | Wellness Studio, we support our communities' wellbeing through various healing modalities, to authentically connect mind, body, and spirit.
Through a diverse range of energy healing services in-person and online somatic practices such as Spinal Energetics, SomatIQ Breathwork, Intuitive Yoga, Corporate Wellness, Kakao Ceremonies and more, we aim to empower you on your health journey by honouring your body’s communication in a gentle and integral way. Our experienced practitioners are dedicated to guiding you through each session with compassion and expertise, facilitating deep relaxation, healing, and personal growth.
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Our Services
EXPLORE AND ENAGE IN YOUR JOURNEY - YOUR WAY
GROUP SESSIONS
In a Group setting, the combined energy of participants can amplify the healing effects. Shared intentions and focused energies create a powerful collective resonance that can enhance the overall healing experience. Open to all levels, these sessions invite you to find balance and rejuvenation in a welcoming space.
1:1 SESSIONS
Personalized one-on-one sessions are tailored to your individual needs. Whether through SomatIQ Breathwork, sound therapy and or tapping (EFT/TRT) or Spinal Energetics, you will explore self-awareness and healing in a safe, supportive environment. Private sessions focus on your unique journey, providing tools for balance and deeper connection to yourself. Experience individualized guidance and leave feeling empowered, balanced and grounded.
EVENTS
Community events and circles that offer a welcoming space for shared exploration and connection. Join us for a diverse range of group meditations, discussions, sound healings and mindful activities designed to foster self-awareness and strengthen your individual journey. Engage with a supportive community and deepen your understanding of yourself and others. Open to all, these events provide a sanctuary for growth and connection.
CREATING A SAFE SPACE
I believe in the inherent wisdom and interconnectedness of the body, mind, and spirit. As a somatic practitioner, my philosophy is rooted in the understanding that the body holds the key to healing and transformation. Through mindful awareness, gentle touch, movement, and breathwork, I facilitate a journey of self-discovery and embodiment for my clients. My approach is holistic, addressing not just the symptoms but also the underlying imbalances and patterns stored within the body. By creating a safe and nurturing environment, I empower clients to explore and release tension, trauma, and limiting beliefs held in the body. I honor and respect the innate intelligence of the body, trusting in its ability to guide us towards wholeness and vitality.
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